Hemp Protein Powder: The Future of Nutritional Supplements

Protein powders are essential for athletes and even those looking to improve their diets. There’s plenty of options—whey, soy, rice, pea, and even hemp seed. Hemp Protein Powder is the newest craze and with due reason. It became so popular because it is vegan and high-quality, made of high-grade hemp seeds.

What is Hemp Protein?

Hemp Protein is made up of hemp seeds and is known for its nutty flavor. This protein is among the most nutritional product you can add to your daily routine. It is a complete protein and contains all nine essential amino acids that humans use to acquire their food. The protein powder made from these seeds results in pressed hemp seeds that turn into a fine powder. You can find organic hemp protein powder to purchase in local stores today.

Is Hemp Protein Good for You?

Unsurprisingly, there are several hemp protein powder benefits you can enjoy. First, it is more digestible than animal proteins. Hemp protein is made from plant proteins, and more than 91% of the protein in this product is digestible. This is due to what many researchers believe to be a combination of the proteins edestin and albumin. Our bodies can break these down much quicker than other proteins.

As mentioned, hemp protein nutrition also entails necessary amino acids that help the body function and repair itself. Here are the nine that this protein powder contains:

• Histidine
• Isoleucine
• Leucine
• Lysine
• Methionine
• Phenylalanine
• Threonine
• Tryptophan
• Valine

Additionally, each 30-gram serving of this product has 15 grams of protein. This is a highly beneficial and nutritious protein supplement. It is just as comparable to those on the market and made of unique ingredients. The fiber counts in hemp seed proteins are also great for your body. Intaking enough fiber allows the body to improve gut bacteria and protect the body from illness.

Hemp seed protein also has a healthy amount of fat, which is necessary for the productivity of the human body. There are about 3 grams of fat for every serving of protein powder, including Omega-6 and Omega-3. Hemp also contains vitamin E, phosphorus, magnesium, potassium, calcium, iron, and zinc, essential to the human body’s immunity. These unsaturated fats will help your heart and protect you from heart-related diseases and conditions in the future.

Who Should Use It?

Anyone can use hemp protein powders because these are great alternative plant-based protein sources. Hemp protein is great for you and your health, and anyone can implement this into their daily routine. Those looking to improve their heart health and their overall immunity should consider switching this with their previous protein selections.

Why Hemp Protein Is Better Than Other Protein Powders

Many people have dubbed the hemp protein powder as the future of sports nutrition, but some have also debated other more important protein powders. Here is why hemp protein is better than other protein powders and how it matches up.

Hemp vs. Pea Protein

Hemp and pea protein has been compared plenty of times because of their similar plant-based ingredients. However, while pea protein might offer more protein per serving, it also has a neutral flavor. Hemp has fewer calories per serving and more fat, as well as fibrous content. There are eight grams of fiber in hemp protein, while pea protein lacks it entirely.

Hemp Protein vs. Whey

Hemp protein competes well against whey protein and for some of the same reasons as pea protein. While there might be less protein per serving in the hemp protein, there are also healthy balances of fiber and fat and iron and calcium. Whey protein cannot match hemp protein’s balanced approach to protein powder and contains far more carbs than hemp protein.

How to Consume It

There are so many ways that you can use hemp protein powder for your meals and snacks. One option is a hemp protein shake. Smoothies and shakes are great ways to enjoy the hemp seed protein powder and truly make something delicious. Whether you want something that is mostly fruit or you want to add some chocolate flavor to your morning shake, there are so many hemp protein powder recipes you can try.

People also have used hemp protein powder for baked goods, protein bars and pancakes, and other meals. The best way to implement hemp protein powder is by adding some protein powder instead of more flour. This helps you add some more protein and retain the same texture and appearance once you are finished baking your treats.

Are There Any Side Effects?

Fortunately, there are no hemp protein side effects. There have been several rounds of hemp protein drug testing to understand more about this product. However, it is a variety of cannabis because it contains 0.3% or less THC. Because of the small amount of THC found in this plant, there is no potential for euphoric effects and side effects due to the cannabis content.

What Defines the Best Hemp Protein Powder?

It is much more than just the title and the brand of the protein powder. If you want to have the best hemp protein powder, you must look for organic hemp seeds. You also must look to make sure that your hemp product has very little added ingredients. The less ingredients, the healthier your hemp protein powder will be. After all, the healthier your product is, the better benefits you will receive as a result of using it.

Conclusion

Hemp protein powder is an excellent option for your protein powder needs. There are so many health benefits that are unmatched by other types of protein and so many ways to implement this into your meals. Whether or not you are plant-based doesn’t matter. You will still be able to reap the rewards of this fantastic protein powder and help yourself remain healthy in and out of the gym.